When I started running in 2013, a runner friend of mine from high school messaged me and said, “you’re going to meet the most amazing friends running!” Â What
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- Month: June 2016
When I started running in 2013, a runner friend of mine from high school messaged me and said, “you’re going to meet the most amazing friends running!” Â What
No one who knows me would say that I’m unmotivated. Â When I have something that needs to get done, for the most part, I do it. Â I don’t
I spent a large part of yesterday eating cookies. Â And waffles. Â And cookies shaped like waffles. Â In other words, a typical rest day. (Just kidding. Â Maybe.) When a
I’m not much of a trail runner. I used to aim to get in the woods once a week, but I think I’ve been on a trail run
Well, that was fun! Â Normally, I don’t describe racing or even running in general as “fun.” Â Most of the time, running is just good ol’-fashioned hard work. Â I
I don’t get cramps very often when I run or race, but when it happens, it can quickly turn a nice run into a miserable suffer fest. Â I
Sometimes it’s more fun to be a spectator than race. Â The Jus’ Running Racing team had four teams of four racing today and with my 5K race tomorrow,
Even though I believe that when it’s hot, there’s nothing wrong with baring your belly, sometimes you just want a little coverage without adding warmth. Or when you’re
My 5K training plan calls for most of my easy runs to finish with four 20 second strides. Â The idea behind strides is that you are not too