The Exact Marathon Taper Plan for Fresh Legs on Race Day

The marathon taper is a critical part of making sure you are at your peak on race day. Learn how to do it right!If you are in the

Read More

Training for Boston? Here are Six Myths About the Race You Should Know

The Boston Marathon is an iconic race.  But there are a lot of misconceptions about how to train for it.  Here are the top 6 myths about the

Read More

The Planted Runner Marathon Training Week 1 & Race Week

This is part 11 of my 12-week marathon training series. This will coach you through your marathon build up, week by week. These guidelines will work for the

Read More

The Planted Runner Marathon Training Week 2

This is part 11 of my 12-week marathon training series. This will coach you through your marathon build up, week by week. These guidelines will work for the

Read More

The Planted Runner Marathon Training Week 3

This is part 10 of my 12-week marathon training series. This will coach you through your marathon build up, week by week. These guidelines will work for the

Read More

The Planted Runner Marathon Training Week 4

This is part 9 of my 12-week marathon training series. This will coach you through your marathon build up, week by week. These guidelines will work for the

Read More

The Planted Runner Marathon Training Week 5

This is part 8 of my 12-week marathon training series. This will coach you through your marathon build up, week by week. These guidelines will work for the

Read More

The Planted Runner Marathon Training Week 6

This is part 7 of my 12-week marathon training series. This will coach you through your marathon build up, week by week. These guidelines will work for the

Read More

The Planted Runner Marathon Training Week 7

This is part 6 of my 12-week marathon training series. This will coach you through your marathon build up, week by week. These guidelines will work for the

Read More

The Planted Runner Marathon Training Week 8

This is part 5 of my 12-week marathon training series. This will coach you through your marathon build up, week by week. These guidelines will work for the

Read More