If I had known it was going to hurt this much, I might have kept going. It was as if my stomach had trapped a rabid animal desperately
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Belief is One Thing, Proof is Another
There is scientific evidence that belief is a very real factor in performance. Â If you believe you can do it, you will. This is not to say that
Is it Crazy to Race During Taper?
Tomorrow begins the last full week before the Richmond Marathon. Â After two months of dry, warm weather, the forecast for November 12 calls for a 55% chance of
#richmondready
Yesterday was the longest long run of this marathon cycle training for the Richmond Marathon on November 12. Â Twenty-two miles. Â That capped off my biggest volume week at
And the Winner Is…Richmond!
It’s official. Â I’ve got my goal race! Â Today was the final day to register before the price increase, so I signed up for the Richmond Marathon, 135 days