We runners are a unique breed.  How long after finishing a grueling race are you thinking […]
I’ve been looking forward to this week for a while now. The race is done and […]
I feel so good about this one. My goal for Charleston was to have a happy […]
Taper week can do some crazy things to runners.  Some people feel nervous and anxious about […]
The goal is absolutely secondary: it is the functioning toward the goal which is important. —Hunter […]
I have finally figured it out.  I know now what caused the race-ending stomach pain at […]

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