The Newton is the one workout of the year that we love to hate.  It sounds […]
During my last marathon taper, I knew I needed something new to keep me from going […]
I signed up for the Earth Fare 5K since it’s one of the few flat courses […]
It’s been said that marathoning is the new mid-life crisis.  The marathon is awe-inspiring and one […]
My dining room table looks like this. A local fabric shop was going out of business […]
I hate gels.  When I first started running and started learning about fueling runs, the whole […]
I am the type of runner that gains weight while marathon training.  Out of the 5 […]
fuel marathon
When I ran the Boston Marathon for the first time in 2015, I figured it was […]

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