Can even moderate drinking be holding you back from your best performances?In today’s episode, we’ll explore the effects of alcohol on your training. We’ll go over:How even small amounts
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Can even moderate drinking be holding you back from your best performances?In today’s episode, we’ll explore the effects of alcohol on your training. We’ll go over:How even small amounts
It’s the end of January as I write this and if you’ve been like me and kept the month dry of alcohol, you are probably (like me!) looking