Despite the Benefits, A Pace Group Isn’t Always an Advantage. Here’s Why.

A pace group can take away the worry and stress of pacing perfectly so you can just run or hold on for dear life.But as wonderful as that

Read More

Should You Trust the Pace Groups During Your Next Race?

Pacing is hard.  Wouldn’t it be great to forget about perfect pacing your next race and just follow a pace group?  You’ll be led by a more experienced

Read More

Find Your Happy Pace

For the third year, I’ll be pacing the two hour group at the Asheville Half Marathon this weekend. Since the course is front loaded with hills the first

Read More