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Margarita Endurance Gel with Caffeine

Claire Bartholic
Print Recipe
Total Time 5 minutes

Ingredients
  

  • 2 tablespoons pure corn syrup choose a brand without high fructose corn syrup
  • 1 tablespoon agave
  • 1/8 teaspoon salt
  • 2 teaspoons lime juice
  • half of a 200mg caffeine pill I used Vivarin, but any brand will do, crushed into powder

Instructions
 

  • Mix all ingredients well and split into 2 gel packs (I make my own with a Food Saver) or pour into a gel flask.

Notes

Each gel has 92 calories, 23.5g of carbs, and 50mg of caffeine