Go Back

Protein Rich Soy Yogurt

Ingredients
  

  • 3/4 cup powdered soy milk
  • 4 cups water
  • 1 probiotic capsule containing at least 50 billion active cultures try 100 billion for the first batch that include Lactobacillus acidophilus, Bifidobacterium bifidum, Lactobacillus plantarum, Lactobacillus salivarious, Lactobacillus casei, Lactobacillus paracasei, Lactobacillus rhamnosus or more.

Instructions
 

  • Mix water and soy powder in a saucepan that holds at least 8 cups. (If you are not careful, this mixture can boil over so you want to use a larger pot than might seem necessary.)
  • Bring to just boiling and whisk.
  • Allow milk to cool to 110 degrees F (takes 20-30 minutes depending on the temperature of your kitchen)
  • Whisk in pro-biotics and/or a tablespoon of already-made yogurt.
  • Pour into five small mason jars and close lids.
  • Place jars in a small cooler along with a mason jar of boiling water.
  • Close cooler and check yogurt after 3-4 hours.
  • If not set yet, refresh boiling water and check again in a couple hours.