Go Back
Print
Notes
Smaller
Normal
Larger
Aquafaba Mango Ice Cream
Claire Bartholic, The Planted Runner
Light, creamy, low-fat mango ice cream with less than 100 calories per each enormous serving!
Print Recipe
Prep Time
15
minutes
mins
Total Time
4
hours
hrs
15
minutes
mins
Cuisine
Dessert
Ingredients
3/4
cup
180g aquafaba, or about the amount from a standard can of unsalted chickpeas
1/2
cup
about 50g powdered sugar (more or less to your taste)
1
cup
about 165g sliced fresh or thawed frozen mango
1
teaspoon
about 5g lime juice
dash table salt
Instructions
Beat aquafaba on high in a stand mixer until stiff peaks form. This can take up to 12-15 minutes, so be patient!
Meanwhile, blend the rest of the ingredients in a blender on high until liquified.
Add mango sauce to whipped aquafaba and mix slowly until just incorporated.
Pour into a freezer-safe container and let freeze for 4 hours or more.
Scoop and enjoy!
Notes
Each serving has 93 calories, 23.3g of carbs, 0g fat, 0.9g protein.