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Brownie Batter Endurance Gels

Claire Bartholic
Real food endurance gels that taste like eating brownie batter!
Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Cuisine Endurance gels, Sports Nutrition
Servings 4 gels

Ingredients
  

  • 4 medjool dates with the pits removed soaked overnight if not already soft
  • 4 ounces of water
  • 1/4 teaspoon salt
  • 2 teaspoon cocoa powder

Instructions
 

  • Blend all ingredients very well. I prefer to use an immersion blender since that's the easiest to clean, especially for small quantities. Add more liquid as desired to create the consistency that you like. Once the gel is smooth, pour into a gel flask, food-safe silicone travel bottle, or seal in custom FoodSaver bags.