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DIY Generation UCAN

DIY Generation UCAN

A homemade version of the popular race fuel that can be made for pennies!
5 from 1 vote
Prep Time 5 minutes
Cuisine Endurance Fuel
Servings 2
Calories 136 kcal

Ingredients
  

  • 8 2/3 tbsp cornstarch or tapioca flour (70 grams)
  • 1 packet True Lemon drink enhancer
  • 1/8 tsp salt
  • 1/8 tsp Morton's Lite Salt
  • 16 oz water

Instructions
 

  • Mix all ingredients together and pour into two 8 ounce fuel bottles.
  • Cornstarch will settle to the bottom, so be sure to give it a shake before drinking.

Notes

30g carbohydrate, 219mg sodium, 87 mg potassium
Keyword diy UCAN, race fuel, starch fuel