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PB Recovery Smoothie

A simple, protein-rich smoothie for muscle repair and growth
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Prep Time 5 minutes
Course Breakfast, Snack
Servings 1
Calories 352 kcal

Equipment

  • blender

Ingredients
  

  • 1 cup unsweetened almond milk
  • 1 frozen banana
  • .25 cup PB Fit Peanut Powder
  • 1 cup spinach
  • .25 cup oats

Instructions
 

  • Blend all in a high-speed blender and enjoy!

Notes

22g protein, 48g carbohydrates, 12g fiber, 8g fat, 484mg sodium, 930mg potassium, 68% RDA vitamin A, 31% RDA vitamin C, 57% RDA calcium, 26% RDA iron
Keyword breakfast, recovery, smoothie