Personal Coaching

Find your inner athlete.  Let me show you how.

Would you like to run faster, recover quicker, stay injury-free?  Maybe you just want to lose a little weight and but your busy lifestyle means that training right and eating right are the first things to get cut out.

Having a guide can be the solution.  It doesn’t matter if you are just beginning your running journey or you’ve been running for years, having a dedicated, personal coach by your side through the ups and downs can help you reach your potential.

As an athlete, I cut over an hour off my marathon time, becoming a state Master’s Marathon Champion using the expert advice, research, and talent of the coaching at Runners Connect.  Eventually I became a coach with them myself, where we coach anywhere from 600-700 athletes from beginners to sub-elites.

Each month you will get a uniquely customized training plan, built by me only for you.  No algorithms, cookie cutters, or one-size-fits-all.

You will be able to email me when you want about what you want and I will comment on every workout.

Your plan will be fully adjustable any time for illness, travel, or anything unexpected.

If you are training for a race, I will create a custom race plan for you that is specific to the course with tips, advice, and pacing strategy.

Also included are weekly nutrition tips and recipes, mental strength training, drills, strength training videos and more!

It’s time to invest in yourself.

If you are ready to take the next step in your fitness journey, email me at to get started today.