Custom Digital Training Plans to Crush Your Next Race

Get everything you need to train smarter, stay on track, and reach your running goals

What You'll Get

Your custom training plan uses the amazing digital coaching app Final Surge, which syncs to and from your running watch and phone so everything is instantly logged and organized.   Simple to use, you'll have everything you need to train your best.

Coach Claire will personally create and customize your plan to fit your unique goals, experience, and lifestyle.

Your Unique Training Plan
Custom digital workout schedule, including running and strength training, that fit your unique fitness, lifestyle, and goals.
Follow Along Strength, Mobility, and Stretch Sessions

Work out at home or in the gym with minimal or no equipment with some of Claire's favorite trainers.

Build Mental Strength

Weekly video mental strength workouts, based on science and designed by Claire, to build mental muscle each week

What You Need When You Need It

Access to exclusive resources on training, nutrition/fueling, race strategy and more

How It Works

When you are ready to take your running, nutrition and mindset to the next level with a truly custom race plan, here are the next steps:

1.

Choose your plan below and complete your payment

2.

Claire will personally email you a survey detailing your experience, goals, and lifestyle and invite you to create your FREE athlete account with Final Surge. This is NOT an automated process, so please allow one business day to receive your email.

3.

Coach Claire will create a custom training schedule built just for you, which includes all your running, strength training, mental strength workouts, training and nutrition tips and more!  Since everything is completely custom, please allow 24-48 business hours for everything to get set up just for you.

4.

Use your custom plan to train smarter and better than ever!

Race Plans:

8 Week 5k Plan

$

85.00

  • Beginner, Intermediate, or Advanced 
  • 3-6 running days/week
  • Suitable for brand-new runners

8 Week 10k Plan

$

85.00

  • Beginner, Intermediate, or Advanced 
  • 3-6 running days/week
  • Must be ready to run a 4 mile (6.5km) long run before plan starts

14 Week Half Marathon

$

99.00

  • First time, Intermediate, or Advanced 
  • 4-6 running days/week
  • Must be ready to run a 6-8 mile (10-12km) long run before plan starts

14 Week Full Marathon

$

99.00

  • First time, Intermediate, or Advanced 
  • 4-6 running days/week
  • Must be ready to run a 12-14 mile (20-22km) long run before plan starts

Builder Plans:

8 Week Mileage

Builder Plan

$

85.00

  • Beginner, Intermediate, or Advanced 
  • Focus on building your weekly/daily mileage
  • Great for brand-new or returning runners, or in between races

12 Week Mileage

Builder Plan

$

99.00

  • Beginner, Intermediate, or Advanced 
  • Focus on building your weekly/daily mileage
  • Great for brand-new or returning runners, or in between races

8 Week Strength & Speed Builder Plan

$

85.00

  • Intermediate or Advanced 
  • Focus on building strength & speed
  • Great for a new challenge in between races

12 Week Strength & Speed Builder Plan

$

99.00

  • Intermediate or Advanced 
  • Focus on building strength & speed
  • Great for a new challenge in between races
need more time?

Add Additional Weeks to Any Plan for Just $10/week

Please note that custom training plans do not include personal coaching with Coach Claire

Download the app for FREE

Coach Claire uses Final Surge, the premier athlete/coaching tool to provide you with the best training experience.  Paired with your custom Planted Runner schedule, you can log, track, rearrange, and analyze your own training.  Become a better runner today!

Rachel// Marathon

I had Coach Claire in mind for months! Mostly due to her amazing podcast. Her blogs and recipes are a must too! Once I started working with her, running felt super enjoyable. As the training went on, I noticed the increase in speed and strength gains, as well as feeling great! No workout burnouts or overtraining. The speeds I’m at now are speeds I only dreamed of before working with her. Coach Claire cares how you feel, how your run was, what your goals are, and understands how life can get into your training schedule. She motivates me to be my best and gives exceptional feedback. Coach Claire knows the research behind the why’s us runners ask. I’m a big fan of how she brings science into the equation of running. Working with her has made me a smarter, healthier, stronger, and faster runner.

Katie//Half Marathon

Claire is wonderful to partner with if you are looking to push forward in your running journey. She listens to you and ensures the plan works with your goals and your daily life.

Colleen// Marathon

I began working with Coach Claire in preparation for my first marathon. She was encouraging when the workouts were tough, and taught me to trust the process. It was Coach Claire’s belief in me, and her positive and realistic feedback through the process, that helped me hit my goals, and the result was a BQ in my first marathon! Coach Claire clearly loves running and coaching runners of all ages and abilities. I’m eager to see where her coaching will take my running next!

Ameila// 5k

I started working with Coach Claire with the goal of a fast 5k in mind.  I finished the quarter with that and something even better.  Through the training program, I rekindled my love of running.  Working together virtually gave me the accountability I needed and the strcuture and resources I never would have found on my own.

planted runner

Shane// 5k

I had the pleasure of working with Coach Claire with the goal of increasing
top end speed and producing a PB in the 5K. In 4 short months, Coach
Claire's holistic approach (mind, speed, and strength training) has made me
faster and a more well rounded runner and athlete.
The time I worked with Coach Claire was hugely impactful;
informative and transformative. Coach Claire is a wealth of knowledge and
an accomplished runner herself. From the 5K to the marathon; seasoned
veteran to beginner, I would highly recommend working with Coach Claire to
take your running and wellness to the next level.

Tony// Marathon

Claire is a gift. I’ve been fussing and fretting about my training for weeks now. This feels so much better and right for where I am right now!

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