Free Winter Layering Guide for Runners

Be ready for any kind of run in any kind of weather with this printable guide.

Customize it to your own preferences and post it in your closet!

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    Need to Add A Custom Training Plan?

    Coach Claire can design a customized training schedule based on your unique fitness.  Includes all your running, strength training, nutrition tips, mental strength training, and more.

    About Coach Claire

    Coach Claire Bartholic has helped hundreds of runners chase their dreams and conquer big goals. Her coaching philosophy combines science-based training, plant-based nutrition, and proven mindset techniques to unlock every runner's true potential. She's an ASFA certified running coach, sports nutrition specialist, a 2:58 marathoner, mom, and borderline obsessive plant lover. 

    the planted runner
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