I run alone a lot. Â Most of the time, in fact. Â Being alone with my thoughts or fun music or a good podcast is one of the things
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I run alone a lot. Â Most of the time, in fact. Â Being alone with my thoughts or fun music or a good podcast is one of the things
I’m a member of several local running social media groups where people often post upcoming running adventures looking for others to join in. Â Pace is almost always mentioned
If you are a runner with kids and are looking for inspiration, check out Stephanie Bruce. She is an elite distance runner who has had two kids in