We runners are a unique breed. How long after finishing a grueling race are you thinking about signing up for your next one? For me, it’s usually a few minutes. While I’m still taking my time recovering from the marathon, setting new goals is something I like to do right away. I’m going to take […]
marathon recovery
The Week of Indulgence that Wasn’t
I’ve been looking forward to this week for a while now. The race is done and behind me. I’m happy with how it went and I can relax. I can eat whatever I want. No more grueling workouts. No more planning what I eat around when I run. No more limiting portions or passing on […]