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Today the Planted Runner Podcast officially turns one!  

This one is a little different to celebrate the milestone.  Jeremy Noessel, my audio engineer as well as an athlete I coach, interviews me.

I’m in the hot seat spilling all the tea about leaving one of the most successful running podcasts in the world to starting from zero with a brand new show and coaching business.  I became a full-time creator, coach, and author all within the last 12 months, and believe me, it was quite a ride. 

I’ll share:

  • The behind the scenes details of the past year that I haven’t shared anywhere else

  • Jeremy will share his perspective on what it’s been like from his point of view, and we’ll talk about

  • What’s up next for me, the show, and what I’m doing with my own running

Welcome to the Planted Runner.  I’m Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition.

I hope you’ll join me for this special conversation that honestly is only made possible because of you.

If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library. 

➡️Or you can enter to win a copy for free, just by writing an Apple Podcasts review. I choose a new winner every month.

Don’t forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less.


If you’d like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at


Simply the highest quality, best tasting plant-based protein powder you can buy.

If you are ready to simplify your nutrition and optimize your fueling, you can try Nourify for 15% off the regular price with my code PR15. That’s PR15 at


⭐⭐⭐⭐⭐Highly Recommend!

Running into my 40s, as a complete novice, I began listening to many running podcasts. The Planted Runner podcast is my favorite! The topics covered are relevant and interesting. Added bonus: already seeing improvement with my runs. If you’re new to the running scene, find yourself overwhelmed with all the information, or just want to be a better runner…start here! There’s something for everyone, no matter your life stage or experience level.


⭐⭐⭐⭐⭐Great Show

I found this podcast a little bit ago and love it. She does a great job and very informative keep up the good work.


⭐⭐⭐⭐⭐Good positive podcast

As a vegetarian/pescatarian, this is a resource to help you feel your best with the hard work of running and make progress when you keep hitting the same wall over and over again.


Thanks for listening to The Planted Runner Podcast

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