how to run faster Archives - The Planted Runner

Running Strides: The Simple Way to Run Faster With Hardly Any Effort

Running strides are easy, effective, and help you run faster in less than 90 seconds! What if I told you that there was a way to get faster,

Yes, you can run faster in your 40s, 50s, 60s, and beyond! Learn how to get faster as a master!If you think that slowing down as you age

Can you tell what pace you are running by feel alone? Most runners have a hard time doing this, but I'll give you a few tips so that

It seems paradoxical, but slowing down will make you a faster runner. What most uncoached runners do is just go out for a run at whatever pace they