It’s the end of January as I write this and if you’ve been like me and […]
Yesterday was the longest long run of this marathon cycle training for the Richmond Marathon on […]
If marathon training were easy, everyone would do it. Actually, that’s not true. If marathon training […]
It seems so obvious when you think about it: train for your race by mimicking what […]
With just over two months to go until Richmond, my Tuesday workouts are getting much more […]
