mesa phoenix marathon
How Claire Bartholic, an average mom, transformed herself into a champion marathoner
exhausted on track
There are some runners I coach who hate speedwork.  They talk to me about dreading, hating, […]
plant based bowl
Trying a whole-food plant-based diet is surely going to be a resolution for a lot of […]
  My very talented friend, Jesseca at Jesseca Bellemare Photography created this lovely little video below […]

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