At one point in my marathon training, I got down to 15% body fat. Although I had only lost a pound of weight in the year that I
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At one point in my marathon training, I got down to 15% body fat. Although I had only lost a pound of weight in the year that I
I am the type of runner that gains weight while marathon training. Out of the 5 marathons I’ve run in the last two years, I gained weight for