Taper week can do some crazy things to runners.  Some people feel nervous and anxious about […]
I have finally figured it out.  I know now what caused the race-ending stomach pain at […]
I don’t get cramps very often when I run or race, but when it happens, it […]
My 5K training plan calls for most of my easy runs to finish with four 20 […]
I’m skipping track this week.  My schedule called for my speed work to be done today […]
I am the type of runner that gains weight while marathon training.  Out of the 5 […]

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