Runners love two things:  running and round numbers. We don’t like to run 7.98 miles.  We […]
It’s been said that comparison is the thief of joy. Except when you win.  Then comparison […]
Have you ever noticed how little kids run?  They shoot out and sprint everywhere they go […]
Tomorrow begins the last full week before the Richmond Marathon.  After two months of dry, warm […]
Well, that was fun!  Normally, I don’t describe racing or even running in general as “fun.” […]
Sometimes it’s more fun to be a spectator than race.  The Jus’ Running Racing team had […]
My 5K training plan calls for most of my easy runs to finish with four 20 […]
I’m skipping track this week.  My schedule called for my speed work to be done today […]
Well that was fun!  Today I was the rabbit for the Girls on the Run 5K […]
I signed up for the Earth Fare 5K since it’s one of the few flat courses […]

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