I am finally a three-hour marathoner.  Not a sub-three-hour marathoner, but a three-almost-on-the-nose marathoner. I imagine I now know how […]
If you’ve been following my running lately, you may have noticed something.  I’ve been running races, but I haven’t been […]
I feel so good about this one. My goal for Charleston was to have a happy race.  I wanted to […]
If I had known it was going to hurt this much, I might have kept going. It was as if […]
The mile.  As runners we think about our pace per mile before, during, and after every run.  It is part […]
Well, that was fun!  Normally, I don’t describe racing or even running in general as “fun.”  Most of the time, […]
I signed up for the Earth Fare 5K since it’s one of the few flat courses in town.  I’m still […]
When I ran the Boston Marathon for the first time in 2015, I figured it was a once-in-a-lifetime experience.  I […]

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