I am finally a three-hour marathoner.  Not a sub-three-hour marathoner, but a three-almost-on-the-nose marathoner. I imagine […]
If you’ve been following my running lately, you may have noticed something.  I’ve been running races, […]
I feel so good about this one. My goal for Charleston was to have a happy […]
If I had known it was going to hurt this much, I might have kept going. […]
The mile.  As runners we think about our pace per mile before, during, and after every […]
Well, that was fun!  Normally, I don’t describe racing or even running in general as “fun.” […]
I signed up for the Earth Fare 5K since it’s one of the few flat courses […]
When I ran the Boston Marathon for the first time in 2015, I figured it was […]

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