Runners love two things: running and round numbers. We don’t like to run 7.98 miles. We […]
Breathe. Just breathe. It seems like we shouldn’t have to think about breathing. After all, our […]
I inwardly cringe whenever I hear the phrase “listen to your body.” I realize the spirit […]
The goal is absolutely secondary: it is the functioning toward the goal which is important. —Hunter […]
Running hurts. That is the main reason most people don’t do it. Sure, if you start […]
