I have loved camp since I was seven years old. Campfires, shared meals with new friends, lots of time outdoors playing and exploring, are memories of camp that
- Home
- |
- Month: August 2017
How to Train for a Marathon Fueled By Plants
One of my favorite parts of my job coaching at Runners Connect is stepping behind the mic to host a week of the Extra Kick Podcast each month.
The Wind Strengthens the Tree Only After It Stops Blowing
I’ve just finished one of the heaviest training weeks I’ve had so far this marathon cycle: Â just over 80 miles. Â I’ve reached this barrier before while preparing for
So the Washington Post Called…
I was more than a little excited. After listening to an episode of the Run to the Top Extra Kick Podcast about running after menopause (episode 116), a