Getting Through Marathon Taper Without Tantrums

Taper week can do some crazy things to runners.  Some people feel nervous and anxious about the big day.  Without as much running scheduled to ease the mind,

Read More

A Big Announcement!

As many of you know, I’ve been coached by an online coaching program called Runners Connect for the past year.  Developed by former Hansons-Brooks member and 2:22 marathoner Jeff

Read More