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The Planted Runner

diy endurance gel

  • Nutrition

Lemon Cream Pie Endurance Gel

Posted on September 12, 2016by claire

I don’t have much of a sweet tooth, but I love a good pie.  For Thanksgiving, I usually make three or four of them.  My dad loves cherry pie and chocolate pie so I make both of those and it’s just not Thanksgiving without a good pecan or pumpkin pie (or both).  For Mother’s Day […]

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  • Nutrition

Margarita Endurance Gel with Caffeine

Posted on August 8, 2016by claire

Now that I’m back into marathon training, it’s time to start looking at fueling again.  I love making my own gels because they are cheap, easy, and fun to make, and I’m always trying to research what’s been proven to work best and see if I need to make any changes. In hard racing below […]

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  • Marathon

Apple Pie Endurance Gel

Posted on July 26, 2016August 20, 2016by claire

Last weekend was my son’s seventh birthday.  Instead of a cake, he wanted apple pie.  So I found a recipe for mason jar hand pies and went to work. They turned out so cute and were so great for a party!  No plates or forks to deal with.  So yummy.  And with the leftovers, I […]

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About Me

Plants and running have transformed my body and my life. My name is Claire and I’m an herbivore, runner, and mom of two. I’ve run 2:58 in the marathon at the age of 42, and I’m a running coach for Runners Connect. This is my love letter to the journey.

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