Should You Trust the Pace Groups During Your Next Race?

Pacing is hard.  Wouldn’t it be great to forget about perfect pacing your next race and just follow a pace group?  You’ll be led by a more experienced

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Your Guide to the Best Running Vacations In the Country 2023: Sarah Bowen Shea

Running vacations or running retreats are back with a vengeance because runners like you and me are ready to get back together in person and share a unique

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Portugal Running Retreat

That. Was. Amazing. I have just returned from Europe where I went to coach our first Runners Connect Running Retreat in southern Portugal. (Have I mentioned lately that

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Recharge Your Running with a Running Retreat

As a kid, I went to camp every summer and loved every second of it. Today, as a parent, I send my own kids to camp and hope

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