How many calories do you burn running a mile? If you said 100, that's a pretty close guess, if you happen to be an average runner.Unless you're not.If
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How many calories do you burn running a mile? If you said 100, that's a pretty close guess, if you happen to be an average runner.Unless you're not.If
Great. Â Another depressing study that tells me running isn’t doing what I think it’s doing. Running burns a ton of calories, right? Â So if you run just a