When interviewed before starting the Western States 100 Mile Endurance Race last year, Kaci Lickteig was […]
I consider myself a serial obsessionist.  Before I fell madly in love with running, there was […]
Breathe.  Just breathe. It seems like we shouldn’t have to think about breathing.  After all, our […]
There is such joy in helping others achieve their goals.  Even if it’s a stranger you’ve […]
I inwardly cringe whenever I hear the phrase “listen to your body.” I realize the spirit […]
The Greeks know how to make seriously good food. Crispy yet crumbly falafels with a tangy […]

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