When interviewed before starting the Western States 100 Mile Endurance Race last year, Kaci Lickteig was asked about the deep women’s field that she was facing. “I’m competitive
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- Month: March 2017
When interviewed before starting the Western States 100 Mile Endurance Race last year, Kaci Lickteig was asked about the deep women’s field that she was facing. “I’m competitive
I consider myself a serial obsessionist. Â Before I fell madly in love with running, there was gardening. Not just let’s-grow-a-tomato-plant-on-the-porch gardening, but let’s-turn-a-half-acre-of-jungly-invasives-into-a-lush-landscaped-paradise-of-food-and-flowers gardening. By hand. But I
Breathe. Â Just breathe. It seems like we shouldn’t have to think about breathing. Â After all, our bodies are designed to breathe involuntarily without a conscious thought from us.
There is such joy in helping others achieve their goals. Â Even if it’s a stranger you’ve never met before. Â Even if you don’t feel like you are doing
I inwardly cringe whenever I hear the phrase “listen to your body.” I realize the spirit behind the message is to be aware of your body’s signals and
The Greeks know how to make seriously good food. Crispy yet crumbly falafels with a tangy cucumber yogurt sauce is so simple, healthy, and easy to make restaurant-quality