Great.  Another depressing study that tells me running isn’t doing what I think it’s doing. Running […]
Life is too short to skip dessert. I adore making beautiful cakes and pies, but they […]
Most runners skew heavily on the introverted side.  After all, we spend a lot of time […]
I run alone a lot.  Most of the time, in fact.  Being alone with my thoughts […]

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