Great. Â Another depressing study that tells me running isn’t doing what I think it’s doing. Running burns a ton of calories, right? Â So if you run just a
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- Month: April 2017
Great. Â Another depressing study that tells me running isn’t doing what I think it’s doing. Running burns a ton of calories, right? Â So if you run just a
Life is too short to skip dessert. I adore making beautiful cakes and pies, but they generally are not the healthiest way to finish off a meal. Â Sure,
Most runners skew heavily on the introverted side. Â After all, we spend a lot of time logging miles on our own. And most of us like it that
I run alone a lot. Â Most of the time, in fact. Â Being alone with my thoughts or fun music or a good podcast is one of the things