Ready to plan your 2026 running schedule? I’ll explain how to plan the perfect year of training for all your running goals from 5k to the marathon.
You’ll learn:
- what happens when you don’t make a strategic plan for your goals,
- how and when to mix up your distances and your training, and
- I’ll explore what a well-planned yearly calendar looks like for marathoners, half marathoners, and 5k or 10k racers.
This episode is going to be extremely helpful to plan out a whole year of running, but remember, you don’t have to do this alone. I still have a few more spots on the PR Team and you get a major discount when you sign up for a full year. Imagine having the whole year sketched out for you, while allowing flexibility for life. Each cycle blends seamlessly to the next with plenty of time for fitness building, recovery, and room to try new things.
Join us at www.theplantedrunner.com/group
LINKS:
If you’d like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link.
For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner
LIQUID IV:
Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone. Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout.
RECENT REVIEWS:
⭐⭐⭐⭐⭐Mental Strength Powerhouse
A uniques, highly informative podcast, especially with the Mental Strength Minute that Claire gives us at the end of each episode. In fact, Claire’s “The Ultimate Race Day Guided Visualization for Runners” (episode 53 from 8/31/23) has been a game-changer for me. I use it frequently during every marathon cycle. It was a crucial part of the mental strength work that helped my finally BQ!
⭐⭐⭐⭐⭐Great podcast
Claire has amazing guests and I learn such valuable information from her.
⭐⭐⭐⭐⭐Unique
This podcast, in addition to featuring scientific and engaging content, has another important quality: it combines the coach’s personal experience and insights on the topic and presents them in the simplest way possible. This unique aspect makes the podcast incredibly valuable and enjoyable to listen to.
Music Credits:
Music from Uppbeat
