Stop the Long, Long Run: The Strategy You Need No Matter What Your Pace

Are you overemphasizing the long run in marathon training?  Learn why that's a mistake and what to do instead.Camille Herron is one of the greatest ultra-distance runners in

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The Exact Marathon Taper Plan for Fresh Legs on Race Day

The marathon taper is a critical part of making sure youare at your peak on race day. Learn how to do it right!If you are in the thick

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Training for Boston? Here are Six Myths About the Race You Should Know

The Boston Marathon is an iconic race.  But there are a lot of misconceptions about how to train for it.  Here are the top 6 myths about the

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The Planted Runner Marathon Training Week 1 & Race Week

This is part 11 of my 12-week marathon training series. This will coach you through your marathon build up, week by week. These guidelines will work for the

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The Planted Runner Marathon Training Week 2

This is part 11 of my 12-week marathon training series. This will coach you through your marathon build up, week by week. These guidelines will work for the

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The Planted Runner Marathon Training Week 3

This is part 10 of my 12-week marathon training series. This will coach you through your marathon build up, week by week. These guidelines will work for the

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The Planted Runner Marathon Training Week 4

This is part 9 of my 12-week marathon training series. This will coach you through your marathon build up, week by week. These guidelines will work for the

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The Planted Runner Marathon Training Week 5

This is part 8 of my 12-week marathon training series. This will coach you through your marathon build up, week by week. These guidelines will work for the

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The Planted Runner Marathon Training Week 6

This is part 7 of my 12-week marathon training series. This will coach you through your marathon build up, week by week. These guidelines will work for the

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The Planted Runner Marathon Training Week 7

This is part 6 of my 12-week marathon training series. This will coach you through your marathon build up, week by week. These guidelines will work for the

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