The First Mile Is A Liar: How to Dress for Fall Running

Winter is coming! Learn how to dress for fall running so you aren’t too hot or too cold! “There’s no such thing as bad weather.  Only inappropriate clothing.”

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Hello New Shoes, Bye Bye Blues

“I put some new shoes on and suddenly everything’s right,”¬†Paolo Nutini sings. ¬†There’s just something about new shoes. This will be the pair that I love every step,

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