This is part 3 of my 12-part marathon training series. This will coach you through your marathon build up, week by week. These guidelines will work for the
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The Planted Runner Marathon Training Week 11
This is the second of my 12-part marathon training series. This will coach you through your marathon build up, week by week. These guidelines will work for the
The Planted Runner Marathon Training Week 12
This is the first of my 12-part marathon training series that will coach you through your marathon build up, week by week.These guidelines will work for the majority
How To Get Ready to Train For a Marathon
Be sure that you are ready to train for a marathon before marathon-specific phase begins. This is the precursor to my 12-part series that will coach you through
Let Me Be Specific
It seems so obvious when you think about it: Â train for your race by mimicking what you will face on race day. Â For 800 meter runners, that means
The Michigan: I’m Supposed to Be Having Fun?
With just over two months to go until Richmond, my Tuesday workouts are getting much more marathon specific. Â Gone are most of the short sprint intervals on the