The Best Green Pea Walnut Pesto (Vegan, Oil-Free)

Nutrition, recipe

I love pesto, and grow lots of basil each year so I can make it ALL. THE. TIME. But typically pesto is full of oil, cheese, and pricey

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The Best Plant Based Protein Foods for Runners

Nutrition, recipe, Running

Runners need more protein than those who don’t exercise. You might think it’s hard to get enough on a plant-based or vegan diet, but that is a myth

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How I Transformed Myself From An Average Mom Into A Champion Marathoner

Running

I just wanted to look good at my high school reunion. Little did I know my vanity would change my entire life.I was one of those forgettable types

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How to Train for a Marathon Fueled By Plants

Marathon

One of my favorite parts of my job coaching at Runners Connect is stepping behind the mic to host a week of the Extra Kick Podcast each month.

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