Portugal Running Retreat

That. Was. Amazing. I have just returned from Europe where I went to coach our first Runners Connect Running Retreat in southern Portugal. (Have I mentioned lately that

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Run with Me This Winter in San Diego!

Raise your hand if four days running in sunny San Diego, CA in February sounds pretty great. Oh, yeah! We’ll be running along the beach, on the trails,

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Not Your Kids’ Summer Camp

I have loved camp since I was seven years old. Campfires, shared meals with new friends, lots of time outdoors playing and exploring, are memories of camp that

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The Mind is the Athlete: Lessons from ZAP Camp

It’s written on the back of all their coffee mugs:  the mind is the athlete.  And right now, my mind is racing trying to absorb everything that I

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