This is part 3 of my 12-part marathon training series. This will coach you through your marathon build up, week by week. These guidelines will work for the
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The Planted Runner Marathon Training Week 11
This is the second of my 12-part marathon training series. This will coach you through your marathon build up, week by week. These guidelines will work for the
The Planted Runner Marathon Training Week 12
This is the first of my 12-part marathon training series that will coach you through your marathon build up, week by week.These guidelines will work for the majority
How To Get Ready to Train For a Marathon
Be sure that you are ready to train for a marathon before marathon-specific phase begins. This is the precursor to my 12-part series that will coach you through
How to Get Really Good at Running
Want to get good at running? Find out how to advance from a good runner to a really good runner with these tips! Listen to the podcast version
Life Unbalanced
“How do you balance it all?” It’s a common interview question that successful people (and let’s be real here, it’s more often asked of women) are asked. Balance
Running a Sub 3 Hour Marathon: An Exercise in Patience
Running a sub 3 hour marathon – me? The whole thing was a pretty crazy idea. How on earth did I think I could run that fast, for
So What’s Next? Phoenix in February!
When you are dating someone seriously, the question people always ask is, “So, when you are getting married?” Once you get married, they ask, “So, when are you