The Exact Marathon Taper Plan for Fresh Legs on Race Day

The marathon taper is a critical part of making sure you are at your peak on race day. Learn how to do it right!If you are in the

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Getting Through Marathon Taper Without Tantrums

Taper week can do some crazy things to runners.  Some people feel nervous and anxious about the big day.  Without as much running scheduled to ease the mind,

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