The Week of Indulgence that Wasn’t

I’ve been looking forward to this week for a while now. The race is done and behind me.  I’m happy with how it went and I can relax.

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Charleston Marathon 2017 Race Report. New PR!

I feel so good about this one. My goal for Charleston was to have a happy race.  I wanted to do well for myself but I did not

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Getting Through Marathon Taper Without Tantrums

Taper week can do some crazy things to runners.  Some people feel nervous and anxious about the big day.  Without as much running scheduled to ease the mind,

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