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The Planted Runner
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Personal Coaching
Plant Fuel Recipes
About
Contact
Success Stories
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The Most Effective Way to Prevent Late-Race Leg Cramping
If you have ever suffered from leg cramping at the end of a marathon, there is a simple (although not easy!) solution.
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How Slow Running Can Make You Faster
Can slow running make you faster? It's true. Coach Claire Bartholic explains the science of easy runs and how they will benefit your running.
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Why Slowing Down Will Make You Run Faster
It seems paradoxical, but slowing down will make you a faster runner. What most uncoached runners […]
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How I Transformed Myself From An Average Mom Into A Champion Marathoner
How Claire Bartholic, an average mom, transformed herself into a champion marathoner
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How Many Calories Running Really Burns
How many calories do you burn running a mile? If you said 100, that’s a pretty […]
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