The marathon taper is a critical part of making sure youare at your peak on race day. Learn how to do it right!If you are in the thick
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Getting Through Marathon Taper Without Tantrums
Taper week can do some crazy things to runners. Some people feel nervous and anxious about the big day. Without as much running scheduled to ease the mind,
Is it Crazy to Race During Taper?
Tomorrow begins the last full week before the Richmond Marathon. Â After two months of dry, warm weather, the forecast for November 12 calls for a 55% chance of