If you’ve been following my running lately, you may have noticed something. Â I’ve been running races, but I haven’t been racing. I’ve been half-assing them. With my ego
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- Month: February 2017
Stupidly Easy Homemade Non-Dairy Yogurt
People must really like yogurt. Strolling past the dairy section of any grocery store, you’ll see row after row of different kinds of yogurt. Â Greek, fat free, almond,
Nanu, Nanu! Space Age Bod Pod Testing
I just got back from outer space. Â At least that’s what it feels like inside a Bod Pod body composition analysis chamber. If you have no idea what
A Little Racing, A Lot of Luck
It’s been said that comparison is the thief of joy. Except when you win. Then comparison is awesome. Well, sort of. When you put your toe on the
Soft, High Protein Whole Wheat Bread
It seems impossible, right? Whole wheat bread is supposed to be tough, grainy, and perhaps a little dry. Â Kids turn their noses up at the thought of whole
Plan Your Race Well and You Just Might Surprise Yourself
One of the things that I love about racing is the anticipation. You have no idea how well you are going to do until you cross the finish