I inwardly cringe whenever I hear the phrase "listen to your body."I realize the spirit behind the message is to be aware of your body's signals and adjust
- Home
- |
- Tag: mental strength running
I inwardly cringe whenever I hear the phrase "listen to your body."I realize the spirit behind the message is to be aware of your body's signals and adjust
If you're not feeling like an awesome runner these days, it's time for a change.One thing that many runners seem to have in common is that we are
Runners love two things: Â running and round numbers. We don’t like to run 7.98 miles. Â We like to run 8, so we’ll take an extra few steps past