It’s been so much fun being a part of the Runners Connect 2017 Nutrition Summit!

To make it simpler for those who are just coming to my site for the first time, here are links to some of the recipes that I mention in my talk.

 

 

High Protein Whole Wheat Bread

 

 

 

 

 

 

DIY Generation UCAN Lemonade

 

 

 

 

 

 

Sugar-Free Chocolate DIY UCAN

 

 

 

 

 

Stupidly Easy Homemade Non-Dairy Yogurt for making overnight oats.

 

 

 

 

 

Hot Blackstrap Cocoa

 

 

 

 

DIY Nuun Electrolyte Replacement

 

 

 

 

Copycat GU Gel

 

 

 

 

Real Food Endurance Gels

 

 

 

Hope you are enjoying the summit!  And if you haven’t signed up yet, here’s how to get your free ticket!

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