Earth Fare 5K Race Report: New PR!

I signed up for the Earth Fare 5K since it’s one of the few flat courses in town.  I’m still coming off marathon training and haven’t done much

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Becoming a Badass at the 5K

It’s been said that marathoning is the new mid-life crisis.  The marathon is awe-inspiring and one of those goals you set for yourself without really knowing if you

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