Blog - Page 13 of 14 - The Planted Runner

Run Better, Fuel Better, Feel Better

Downhill at Dusk 5K Race Report

Well, that was fun! Normally, I don’t describe racing or even running

I don’t get cramps very often when I run or race, but

Sometimes it’s more fun to be a spectator than race. The Jus’

Even though I believe that when it’s hot, there’s nothing wrong with

My 5K training plan calls for most of my easy runs to

On my long run a couple days ago, I noticed the serviceberry

I’m skipping track this week. My schedule called for my speed work

I have a hard time spending money on things that I can

I’m a member of several local running social media groups where people

Well that was fun! Today I was the rabbit for the Girls

I wish I could say I loved dates. They are simple, portable,

If you are a runner with kids and are looking for inspiration,

The Newton is the one workout of the year that we love

During my last marathon taper, I knew I needed something new to

I signed up for the Earth Fare 5K since it’s one of

It’s been said that marathoning is the new mid-life crisis. The marathon